WITH JULIE SHARBER
Hello! I am thrilled you are interested in investing in yourself and making some real changes in your life. Coaching can make a huge difference for you!
A bit about me: I am a follower of Jesus, a wife, a mother and a life coach. I have been happily married for over 30 years and have raised two wonderful children into adulthood. I have the perspective of having walked the path and experienced change through many of life’s phases: newlywed, working mother, full-time professional and now empty-nester.
All along the way, my faith in God has been a foundational part of my life. I have served in a variety of volunteer ministry and leadership roles such as small group Bible study leader, retreat leader, women’s ministry, prayer team, worship leader and others.
My professional background:
- Over 20 years as a licensed physical therapist
- Over 10 years as an entrepreneur, owning and operating my own small business
- Working as a professional Chaplain in the corporate world
- Serving as a professional Life Coach
I would love to use my knowledge as a physical therapist and my coaching skills to help you! I have a passionate pursuit of life-long learning – immersing myself in studying mindset shift, neuroscience, personal performance, relationships, communication, physical health and fitness, exercise and nutrition. My training as a life coach is through Professional Christian Coaching Institute.
I am a true believer in the life-changing power of nutrition and exercise. You can find me at Faithful Workouts almost every day. In fact, if you tune into Michelle’s weekly videos, you will probably see me there. It’s my happy place! I love exercise for what it does for our strength, endurance and agility as well relieving stress and giving mental clarity. It’s a privilege to run, bike, hike and ski in the beautiful mountains of Colorado where I live.
One of my passions is encouraging women to break through the barriers in their life, helping women who never thought of themselves as athletic or active to see themselves in a whole new way. I once believed that I was too busy to exercise and eat healthy. I have my own transformational story of being set free from the strongholds of poor diet and inactivity. In 2013, I lost 25 pounds by shifting my mindset around food and exercise. In 2014 and 2015, I ran full marathons. This was only possible through the work of the Lord and getting a healthy relationship with food and exercise.
Change is possible and it would be an honor to support you through coaching to help you become the healthiest version of you.
I have done extensive study on the subject of habits and the power of habit change. I would love to help you discover who you want to become and define the action steps you need to take to get there. I can help you change those behaviors that are not supporting your goals and encourage the habits that will take you where you want to be. I would love to help you find the exercise platform that works for you and help you discover how to enjoy food in its proper place too.
You CAN get there. You CAN be released to move from fear into freedom.
If you just really have no idea how to start, I would love to help you get traction and find the momentum to make lasting changes. Or maybe you have tried and failed and lack the motivation, I understand and would love to help.
It would be an honor to coach you into overcoming fears and learn to open up to the life God intended for you.
YOUR COACHING PACKAGE INCLUDES SIX 1 HOUR ONE ON ONE SESSIONS WITH JULIE DONE OVER THE PHONE OR VIDEO CALL. SESSIONS COMPLETED WITHIN 3 MONTHS. TOTAL COST FOR 6 SESSIONS: $390